Anti Inflammatory Nutritional Plan

Our anti-inflammatory nutritional plan is based on research performed by Dr. Steven Gundry (author of “The Plant Paradox”) which suggests that certain proteins contained in plants called lectins may be responsible for increased levels of inflammation and even autoimmune disease.

Lectins, which are found in many plants, can leak through the gut where they disrupt neural and hormonal communication between cells and trigger inflammation.

The anti-inflammatory plan is a great choice for patients struggling with chronic inflammation, which may be associated with many health problems including obesity, heart disease, joint and muscle pain as well as thyroid disorders. This diet emphasizes certain vegetables, nuts, seeds, healthy proteins and fats.

All of our nutritional plans come with a comprehensive daily meal plan and weekly shopping list to take the guesswork out of eating healthy. We’re dedicated to your success!